Blueprint

DON’T DIE by Zero




PRAISE FOR DON’T DIE
"I finished your book DON'T DIE, and I absolutely loved it! It was one of the most unique books that I've ever read .... The book really made me excited for the future and what's to come, thinking from zeroth principles." – C. Hampsher

"I just finished your book a few minutes ago, and I am astonished at what you've put together. It's truly a masterpiece …. What you're doing for humanity will not go unnoticed.” – R. Ramchand

"First and foremost, I'd like to extend my gratitude for you to be on the mission of rethinking who we are .... You're almost like an Obi-Wan—the only hope." – A. Davidenko

"My mind is full of all the adaptations and small wins that I can make to lean into Zeroism. What a gift to spend an afternoon immersed in the flow!" – E. Hannan

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DESCRIPTION
On his final day alive, Scribe convenes a reunion of his closest friends. Though they’d been separated since a harrowing climb on Mt. Kilimanjaro, Scribe hopes the gathering will inspire an actionable plan for humanity in the face of existential challenges. Through a series of conversations, debates, and negotiations, the participants develop a blueprint for the way forward.

ABOUT THE AUTHOR
Zero
Zero was the first individual H. sapiens to surpass five hundred years of age. He died in 2478, hit by Earth's last bus in operation, only weeks before becoming Homo Deus. During his life, Zero fathered millions of biological and digital offspring who now live in the far reaches of the solar system and beyond. Best known for inventing Zeroism and the resurrection technology undie, Zero famously raised his detractors from the dead so he could tell them that he had outlived them.

Bryan Johnson
Writing as “Zero,” author Bryan Johnson is an entrepreneur and explorer of the new frontiers of being human. Johnson took stock of his health and realized that a decade of chronic depression and poor cognitive control earlier in life had affected every measure of his well-being. He decided it was time to fight back. In DON’T DIE, Johnson catalogs the social and philosophical strategies necessary for the fight, both individually and as a species. Johnson’s controversial ideas and methods have attracted both detractors and devoted followers around the globe.




This work is licensed under a Attribution-NonCommercial 4.0 International | Consult your doctor for what’s right for you.

Medical disclaimer
This website, including any experimental results presented, is for informational purposes only and does not constitute medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease. Individuals seeking medical advice should consult with a licensed physician.

Biological age measurements and claims
Any claims regarding the measurement or reversal of biological age are preliminary and can be influenced by various biostatistical errors, including statistical variation, reference range relevancy, and clinical outcome significance. Ongoing, formal peer-reviewed studies are essential for validating these biological age tests for FDA approval (or its international equivalent) and confirming any clinically relevant changes in biological age. The data presented reflect our team's rigorous efforts to adhere to current scientific and biostatistical standards, while formal peer-reviewed validation studies are underway. Please note: These tests are experimental and intended solely for research purposes. They should not replace or supplement any clinical tests recommended by licensed medical professionals."

Context
The protocol presented on this website is based on scientific research, ranging from mouse studies to meta-analyses of randomized controlled trials and international clinical practice guidelines. These have been carefully reviewed for their unique relevance to my personal situation. The protocol encompasses a mix of on-label, off-label, and unlicensed therapies, as well as research-use-only tests. Some of these tests and therapies are still under scientific investigation and have not yet received on-label licensing for specific health conditions. All tests and therapies, regardless of their licensing status, carry risks. These risks have been assessed for my personal use by a specialized team of clinicians and scientists. This protocol represents an experimental clinical research project. Results will be periodically published in peer-reviewed journals, adhering to international quality standards relevant to various types of clinical studies, including case reports, randomised controlled trials, and systematic reviews. Case reports, case series, and systematic reviews are important components of evidence-based medicine, helping inform the design of gold-standard randomised controlled trials and guiding clinical practice.

Rx
The use of Prescription only Medicines (PoMs) such as HGH, acarbose, rapamycin, metformin, thyroxine, testosterone, statins, phenylbutyric acid, tadalafil and others discussed in this protocol should not be considered an endorsement or promotion of these products. PoMs should only be prescribed by a licensed doctor who has assessed that the benefits and risks are acceptable for the individual and acquired through licensed pharmacies in a jurisdictionally legal manner. The prescribing doctor should be made aware of all other PoMs being taken and other relevant interventions such as foods, supplements and medical history to enable accurate assessment for safe prescribing and monitoring of combination interventions.

This web site is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician.